Shadow Work Journal & Emotional Healing Workbook (30 Days of Guided Prompts)

Heal, reflect, and reconnect with your true self—one page at a time.

This 30-day guided shadow work journal is designed to help you uncover emotional blocks, rewrite limiting beliefs, and nurture your inner child. Whether you're on a self-love journey or helping clients through transformation, this printable workbook is your sacred space to explore your shadow with compassion.

Includes 30 Days of Prompts, Mood Tracker, Forgiveness Letter, Limiting Beliefs Worksheet, and Lined Reflection Pages — all in a calming printable layout.

💡 What's Inside:

• ✅ 30 deeply reflective shadow work prompts (1 per page)
• ✅ Printable PDF version (A4, minimal watercolor design)
• ✅ Bonus: Mood tracker, forgiveness letter, belief reframing worksheet

👥 Perfect For:

• Spiritual seekers, self-healers & journalers
• Life coaches, therapists, and counselors
• Etsy/Gumroad digital product sellers (with template license)

📦 You’ll Receive:

• 🌿 1 PDF (Printable Journal)